Tag: Milk Almond Milk Coconut Milk Blackberries Blueberries Spinach Kiwi Avocado Lemon Almonds

One Cup Wonder – Morning Smoothie Did you know that smoothies can make a healthy breakfast if you have a good balance of ingredients and nutrients, including protein, carbohydrates, and healthy fats. Always try to add at least one vegetable to your smoothie this instantly cuts down on sugar and increases the fiber content. Adding…