Category: Snacks

  • Fresh North Carolina Cherry Compote with Vanilla Yogurt

    Fresh North Carolina Cherry Compote with Vanilla Yogurt

    Fresh Cherry Compote with Vanilla Yogurt I love living in Charlotte, North Carolina, the second fastest growing city in America. The excitement of a relativity small city with a huge heart, friendly people, great breweries and an abundance of fresh locally grown produce at the farmers market is hard to beat. When North Carolina cherries…

  • Chickpea Burgers with Avocado Cream

    Chickpea Burgers with Avocado Cream

    Chickpea Burgers with Avocado Cream Chickpeas or garbanzos beans have a delicious nutlike taste and a texture that is buttery and yet starchy and creamy. They are the main ingredient in many Middle Eastern and Indian dishes such as hummus, falafels and curries. The normal color of the chickpea is beige, but if you look…

  • Avocado & Lime Cake

    Avocado & Lime Cake

    Avocado and Lime Cake Serves 10 With nearly 20 vitamins and minerals in every serving, avocados are a real super food. Eating them in moderation helps to fight off disease and infection. Full of B vitamins along with a good supply of vitamins C and E, they are low in sugar and contain a nice…