Month: January 2017

  • Heartwarming Winter Casserole

    Heartwarming Winter Casserole

    Heartwarming Winter Casserole The short cold days of winter make you want to stay indoors with your feet up watching the flames dance in your fireplace. All you need is the aromas of something good cooking in the oven and the sound of soft music playing in the background. Why not try this easy and…

  • Kimchi Soup

    Kimchi Soup

    Kimchi Soup Americans eat over thirty pounds of cheese every year, most of it on top of pizza. In Korea, they eat over thirty pounds of kimchi every year, and rates of coronary heart disease that are three times less than the United States. Korean natives eat so much of this super, spicy condiment that…

  • Banana Chocolate Cup Cakes

    Banana Chocolate Cup Cakes

    Banana Chocolate Cup Cakes I’m always trying to come up with new and interesting healthy ideas, especially when it comes to desserts. Banana, chocolate, and nut butter makes a delicious combination, especially when the recipe is simple and takes minutes to make. When you finish the cup cakes with some fresh berries or chopped up…