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Bara Brith (Speckled Bread)
Bara Brith (Speckled Bread) This recipe is in memory of my beautiful wife Alison Davies who passed away on March 19, 2015. Until I met Alison in Swansea, South Wales, back in August 1994, I had never tasted Bara Brith. Alison introduced me to this fabulous treat one afternoon while we were out sightseeing in…
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Spaghetti Squash Soup with Shrimp & Lemongrass
Spaghetti Squash Soup with Shrimp and Lemongrass A really under-rated vegetable is the spaghetti squash. Loaded with nutrition like Vitamin A, beta carotene and Calcium and only 42 calories per cup, 10 grams of carbohydrates, and 0.2 grams fat. When buying a spaghetti squash, look for a bright yellow color with no dark or brown…
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Green Beans, Avocado, Quinoa & Radish Salad
Green Beans, Avocado, Quinoa & Radish Salad Food should be tempting, interesting, and pleasing to the eye. It should be alluring, engaging, charming, fascinating and glamorous. I think this dish deserves all of these adjectives. It has fabulous colors, texture, smells and tastes. Surprisingly, it is a salad. Easy to make, full of nutrition and…
