Category: Recipes

  • Late Summer Early Fall Fruit Salad

    Late Summer Early Fall Fruit Salad

    Late Summer, Early Fall Fruit Salad Serves 4 As we move from summer into fall, which is my favorite season of the year, summer fruits are just starting to pass their peak. Peaches from the Carolinas, for example, can be somewhat firmer and sourer than those bought earlier in the season. With this easy to…

  • Tahini Apple Porridge

    Tahini Apple Porridge

    Tahini Apple Porridge Serves 4 Apparently, an apple a day does keep the doctor away. Apples are extremely rich in important antioxidants, flavonoids, and dietary fiber. The phytonutrients and antioxidants in apples may help reduce the risk of developing cancer, hypertension, diabetes, and heart disease. Salynn Boyles on WebMD wrote: “A recent study published in…

  • A favorite dish for James – Pan Fried Halibut with Lemon Parsley Asparagus

    A favorite dish for James – Pan Fried Halibut with Lemon Parsley Asparagus

    Pan Fried Halibut with Lemon Parsley Asparagus Serves 2 James my youngest son loves fish. He’ll eat any kind, but his favorite is wild Alaskan salmon. In 1998, before James was born, we actually lived in Alaska for 10 months on a Fulbright teacher exchange program. I swapped my job at Neath Port Talbot College,…