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Avocado & Banana Smoothie
Avocado and Banana Smoothie This smoothie always reminds me of the warmer sunnier days in the Carolinas. The fabulous taste, wonderfully smooth texture, and the vibrant color always puts a smile on my face. No matter what the season, winter, spring, summer or fall, we can always find the warmth and sunshine in something, like…
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Cauliflower & Almond Butter Curry
Cauliflower & Almond Butter Curry Coming from England, we do like a good curry. Fish and chips used to be the number one selling dish in the UK. In the 1990’s, it was overtaken by Chicken Tikka Masala, which was reportedly being ordered at restaurants and takeouts by 11 million Brits each week or about…
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Winter Kale & Brazil Nut Pesto
Winter Kale & Brazil Nut Pesto Just last week before the snow hit the Carolinas, I harvested the last crop of kale from my garden. I normally add it to stews, casseroles, soups, smoothies or make delicious sides or healthy snacks for the boys. Then I thought, “Hey, no fresh basil in the house. Let’s…
