Category: Uncategorized

  • Beef Bourguignon

    Beef Bourguignon

    Serves 6 Beef Bourguignon healthy? Certainly, it’s a great source of protein, vegetables, and a glass or two of red wine, to me that’s healthy and the perfect winter dish. Beef Bourguignon, a classic French dish, has roots in the Burgundy region. Dating back to the 19th century, it evolved from simple peasant stews to…

  • Forever Oceans

    Forever Oceans

    I have a love and passion for all things from the Ocean. 3 months ago, I was asked to consult for a startup company that raises sustainable seafood called “Forever Oceans”. This has been an exciting and interesting journey that I have thoroughly enjoyed. From developing new seafood recipes, to writing a blog, to amassing…

  • Pan Fried Wild Alaskan Salmon with Fresh Mango, Avocado & Tomato Salsa

    Pan Fried Wild Alaskan Salmon with Fresh Mango, Avocado & Tomato Salsa

    Pan Fried Wild Alaskan Salmon with Fresh Mango, Avocado & Tomato Salsa This dish is so easy, yet so satisfying on so many levels. It smells amazing, looks fabulous, has great texture and tastes delicious. Don’t worry if you don’t like to cook fish. It’s simple, just make sure you start with a hot pan,…